Workshops for adults
Here you can find offerings for over 18s. These are generally held in the local community, or as part of festival programmes.
I create explorative spaces where adults can question and ‘un-learn’ social scripts, become playful and reflective, and connect more authentically with themselves and others.
Coming up! ‘Untangling Love’
A participatory and creative workshop where we will be engaging with feminist texts to explore how we love, care and relate beyond normative structures .
At The Feminist Library (Peckham) Friday 13th Feb 6-8:30pm and Sunday 15th Feb 2:30-5pm
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Open to all especially if you 'can't dance' and 'have no rhythm'. A guided movement workshop, reconnecting you to your body, supporting you to let go of inhibitions, learn hacks for the dancefloor, and help you move in a ways that feels good!
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This fun and inclusive workshop uses simple partner dance exercises to develop participants’ communication skills and boundary setting, queering what we mean by ‘power’ and disrupting gendered lead and follow dynamics.
Through the workshop we explore: How might we listen when we lead? How can we develop agency whilst we follow? How can we adapt to others whilst remaining authentic?
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Using 'theatre of the oppressed' techniques, we work through a series of playful yet powerful exercises to build empathy and connection, explore socialisation and oppression, and develop a sense of collective agency.
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A guided movement meditation practice, followed by sketching/drawing and optional sharing. Drop into deeper connection and presence with the natural world around and within.
Active workshops (movement, drama, dance)
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Drawing on nearly a decade of experience of running Relationships and Sex Education workshops for teenagers, this playful session aims to create a safe space for adults to ask the questions they wish they’d been able to ask, and wise up on anything from female anatomy to STI tests, from exploring sexuality to how to deal with rejection.
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In collaboration with SWOLE, this workshop is for anyone who would like to learn to live more in sync with their cycles, and to understand how this can support their wellbeing. This might be menstrual cycles, or the seasons of the year, different parts of the day, chapters in life.
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This workshop for parents of teenagers considers how social media and digital technology affect self-esteem, wellbeing and relationships. It seeks to create a bridge between young people’s experiences and their parents’ worries. Based on research with focus groups of 10-16 year olds, this workshop gives parents an opportunity to gain new insights, share their concerns, develop strategies in relation to their children's relationship to digital technology, and gain confidence in talking to them about social media, cyberbullying, porn, sexting and more.
Reflective workshops (writing, discussion, drawing)
Feedback
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"The session exceeded my exepectations and I’ve learnt so much. A great bridge between my world and my kids"
Attendee of ‘The Secret Life of Teens’
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"Amazing opening experience, that felt relaxing and with no pressure, seeing people as people rather than the usual categories, feeling I could be myself"
Attendee of ‘Queering Salsa’
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“Tasha’s energy and enthusiasm and smiley friendliness is perfect for this type of facilitation, I felt very comfortable getting involved and sharing. Thank you”
Attendee of ‘Living with Cycles’